Blog Post Topic: Video and Audio Clips



VIDEO: Cool, Calm, & Collected: How to reduce the impact of chronic stress on our body

November 9, 2016

Holly Niles, Nutrition Director

  Does chronic stress affect your health and how you feel on a daily basis? Join clinical nutritionist, Holly Niles, during this video lecture as she outlines the effects of chronic stress on the body and our mood and natural strategies to combat these effects! For more information about how… view entire post




All Wound Up! The Connection between Stress & Inflammation– Video of lecture by Holly Niles, Clinical Nutritionist

September 30, 2016

Holly Niles, Functional Medicine Clinical Nutritionist

  Do you ever feel stress in your life? Stress is unavoidable! But how we manage it, essentially, our threshold to stress, can be helped. Listen to Holly Niles, Clinical Nutritionist and Nutrition Director at Integrative Wellness & PT in Bloomfield CT, as she discusses the connection between STRESS & INFLAMMATION… view entire post




Video from Putting Out the Fire lecture on Inflammation

June 9, 2016

  Check out the following video from our "Putting Out the Fire" lecture on How Inflammation is the Root of Pain, Discomfort, and Disease. Listen to Holly Niles, Licensed Clinical Nutritionist and Nutrition Director at Integrative Wellness in Bloomfield, as she discusses about the causes of inflammation and ways to… view entire post




Conversation with Holly Niles, Nutrition Director

August 18, 2015

Holly Niles, Nutrition Director

  Welcome to the next addition to our Integrative Wellness Video Series. During these videos, Holly Niles, Clinical Nutritionist, joins Dr. Ayelet Connell-Giammatteo, PhD, PT, IMT,C in a conversation about 'Functional Nutrition'. Holly is the Nutrition Director at Integrative Wellness & Physical Therapy. She specializes in Functional Nutrition. Watch these… view entire post




Clean Eating- How to do it and how it can help you feel better!

May 27, 2015

  Clean eating is getting a lot of press these days... For those of us (of course, all of us!) that have dieted over the years, its easier! Check out the video below to learn more about 'clean eating' and how it can help to reduce inflammation in our body, thereby… view entire post




Reduce Migraines with Holistic Physical Therapy and Integrative Manual Therapy!

May 27, 2015

  Migraine headaches can be debilitating-- anyone that has ever experienced a migraine can attest to this! For most people that have suffered with migraines, they have traveled far and wide to find a solution. Often, the solutions that are found are limited to medication management. At Integrative Wellness &… view entire post




Reduce Chronic Pain with Holistic Physical Therapy and Integrative Manual Therapy!

May 27, 2015

  Chronic pain affects so many people... what if there was a different approach that could lead to long-lasting changes in how we feel-- an approach that would reduce chronic pain but also improve energy level... overall, help us get back to feeling good. Check out the videos below to… view entire post




How is Holistic Physical Therapy different? Check out our video!

May 27, 2015

  Welcome to our video series describing our wellness center. Check out this video to learn how we are different.   view entire post




Welcome to our Holistic Physical Therapy center– check out our video!

May 27, 2015

  Welcome to Integrative Wellness & Physical Therapy! View the video below to learn how we are different from other clinics...   view entire post




Can a Healthy Diet Change our Genetics?

April 24, 2015

epigenetics and healthy diet

  Epigenetics-- it's a funny sounding word! The idea that what we do to our body can affect our genetics--pretty cool! Actually, the science of Epigenetics is about how genes can turn themselves on and off according to outside influence, like food for example. So let's say that diabetes runs… view entire post




“Healthy Gut, Healthy You!” video series

February 25, 2015

  Introduction   About Integrative Wellness & Physical Therapy   State of Health in Our Country & Inflammation   Inflammatory Foods-- Let's Begin with Gluten Click here for 'Gluten Elimination Diet Resource Tool': Eliminating Gluten   Inflammatory Foods-- Refined Sugar   Inflammatory Foods-- High Glycemic Diet   Inflammatory Foods-- Preservatives & Processed… view entire post




Concussion Recovery Post #6: Cranial Therapy, Integrative Manual Therapy, and Nutritional Wellness

October 16, 2014

[This post is part 6 of a series of posts entitled: Concussion Recovery] Cranial Therapy Assessment for Concussions and Head Trauma   For more information about the Concussion Recovery Program at Integrative Wellness & Physical Therapy, you can contact the Patient Liaison, Mary Farrell at 203-269-4332 or email: Info@IntegrativeWellnessAndPT.com. Also,… view entire post




Concussion Recovery Post #5: Cranial Therapy, Integrative Manual Therapy, and Nutritional Wellness

October 16, 2014

[This post is part 5 of a series of posts entitled: Concussion Recovery] PREVENTION! Last Post in Concussion Recovery to follow...   view entire post




Concussion Recovery Post #4: Cranial Therapy, Integrative Manual Therapy, and Nutritional Wellness

October 16, 2014

[This post is part 4 of a series of posts entitled: Concussion Recovery] Cranial and Manual Therapy for Anger, Aggression, and OCD Behaviors following Concussion and Head Trauma More to follow on Concussion related post series...   view entire post




Concussion Recovery Post #3: Cranial Therapy, Integrative Manual Therapy, and Nutritional Wellness

October 16, 2014

[This post is part 3 of a series of posts entitled: Concussion Recovery] Concussion Related Shock and IMT Nutritional Wellness to Support Concussion Recovery Concussion and Irritation of Nervous System More to follow on Concussion Lecture Post Series... view entire post




Concussion Recovery Post #2: Cranial Therapy, Integrative Manual Therapy, and Nutritional Wellness

October 16, 2014

[This post is part 2 of a series of posts entitled: Concussion Recovery] Not Just Sports! The following clip illustrates that cranial therapy and IMT for concussion recovery is not just about sports! The Value of Rest Beyond Rest-- What Else Can we Do for Concussions? More posts on concussion… view entire post




Concussion Recovery Post #1: Cranial Therapy, Integrative Manual Therapy, and Nutritional Wellness

October 16, 2014

On September 23, 2014, we hosted a community lecture entitled: "There is Hope for Concussions-- The Role of Manual Therapy in Concussion  Management". Our expert panel was comprised of Carol Gordon, PT, IMT,C; Kris Albrecht, MS, RPT, IMT,C; and Ayelet Connell-Giammatteo, PhD, PT, IMT,C. The following clips are taken from this lecture.… view entire post




Concussion Recovery using Integrative Manual Therapy and Nutritional Wellness

October 13, 2014

We recently kicked off our community lecture series with a wonderful lecture on recovery from concussions. Our expert panel of instructors were Carol Gordon and Kris Albrecht, part of our clinical team at Integrative Wellness & Physical Therapy.  Below is a short clip from the lecture. We will upload more… view entire post




Teleconference interview with Ayelet Connell-Giammatteo, PhD on Natural Pregnancy

October 3, 2014

  The following teleconference is an interview performed by Dr. Diane Hindman, editor and founder of Natural Nutmeg magazine, with Ayelet Connell-Giammatteo, PhD, PT, IMT,C. The topic of this interview is a chapter that Ayelet wrote in the book: Essential Remedies for Women's Health. The topic of the chapter is on… view entire post