Check out our Qi Gong class in action!

Qi Gong class at Integrative Wellness & PT

 

Do you feel stress? Qi Gong can help! Qi Gong is a gentle system of exercises that stimulate and balance Qi (energy) in the body to promote health and relaxation– like acupuncture, but without the needles!

Join us for the next Qi Gong class next month on Wednesday, April 29, 5:30-6:30pm, to learn simple exercises everyone can do to relieve stress and improve health– discover how wonderful you’ll feel!