Detox your Thinking!

Detox your Thinking!

 

Did you know that our thoughts and beliefs can become toxic to our body? Check out the latest issue of the ‘Simply Well’ Newsletter by Holly Niles, Licensed Clinical Nutritionist and Nutrition Director at Integrative Wellness in Bloomfield CT, as she discusses the toxic effects of our mind and how we can improve our health and detoxification through relaxation and positive affirmations. Included is a fantastic recipe by Dr. Mark Hyman on a restorative and rejuvenating bath!

Simply Well newsletter #30: Detox your Thinking!