Fat or fiction?

Fat or fiction? Healthy fats!

 

Fat or fiction?

Our ‘fat’ culture has evolved over the past several decades… full fat? fat-free? What’s the right answer for health? Check out this latest issue of the ‘Simply Well’ Newsletter by Holly Niles, Clinical Nutritionist and Nutrition Director at Integrative Wellness & Physical Therapy, all about FAT! An awesome recipe and some great health tips are included as well…

Simply Well newsletter #12; Fat or fiction?