Getting under your skin!
Did you know our skin is one of our detoxers? Our pores are designed to excrete toxins. Check out the latest issue of the ‘Simply Well’ newsletter written by Holly Niles, Functional Medicine Clinical Nutritionist and Nutrition Director at Integrative Wellness. This issue discusses the important lesson, “don’t bring junk into the body”. Also, read about Epsom salt baths and a great recipe for a nourishing soup!