Nuts for Coconuts!

 

We’ve all heard about the health benefits of coconuts, but not so long ago, they were strongly avoided– what’s the story? Are they good or bad?! Check out the latest issue of the ‘Simply Well’ Newsletter by Holly Niles, Licensed Functional Medicine Clinical Nutritionist and Nutrition Director at Integrative Wellness. This issue is chock full of great health tips and a fantastic recipe as well!

Simply Well Newsletter #19: Nuts for Coconuts!