‘Simply Well’ Newsletter #3: Something Fishy…
“Fish are Friend”– it would be a very funny world if all we did was speak in cool movie phrases! Do you remember Shark Tales? The one where the sharks are trying to befriend the fish? Its a good one– very funny.
In this issue of ‘Simply Well’ Newsletter, Holly Niles, Nutrition Director at Integrative Wellness & Physical Therapy, discusses the benefits of omega 3 fish oils in our diet. Often, we are told to supplement our diet with certain vitamins and nutrients, but less often do we actually understand why. This issue talks about the why!
Check out this link to read the 3rd issue of Simply Well Newsletter– very fishy!